1-On-1 Consultation
If you aren’t ready to commit to a personal training package but want to sit down (virtually) with Andrea to chat, a 1-on-1 virtual consultation is for you. Andrea can assess and discuss your training needs and goals, nutrition, plans, and what you hope to achieve with the Body By Andrea Program! She will work with you to create the right workout plan & regime for you based on your current needs.
Andrea will also be able to take into account any current injuries you may have or restrictions with workouts, modifications needed and any other medical conditions. As she learns your short and long-term goals, she can design a workout program that will help get you there!
"I’ve come to realize Andrea is SO much more than just a simple trainer. She’s changed the way I think about exercise, made me fall in love with running again, and helped me fall in love with myself again."
Andrea knows trust is important in the relationship with your personal trainer, and it’s important to her to build that trust early on in the process, whether that’s online through virtual training anywhere in the world or in person in the Charlotte, NC region. She wants her clients to know she listen and pays attention, and they they can trust her to help them achieve their goals.
Over her time as a worldwide, online personal trainer, Andrea has helped thousands of people to work through the the challenges facing them on their health and fitness journey. She knows that changing your long term habits can be difficult, but she can help you overcome the many obstacles that tend to get in the way when you go in it alone. Andrea is there to provide you with support and encouragement, help you overcome limitations or challenges, and assist you in moving forward toward your goals.