Train with Andrea.
Anytime. Anywhere.
Introducing the:
Video Library
Andrea’s entire video library, right at your fingertips.
Subscribers to Andrea’s video library get unlimited access to her complete catalog of video workouts, with multiple new workouts added weekly. Workout with Andrea no matter where you are or what your schedule is like. You will always have a full set of Andrea’s workout classes with you. With easy access from her website, you can access the workouts on your phone, tablet, laptop, or even use a web browser on your TV to stream the workouts.
Andrea’s training style is fun and engaging, and you will never get bored. The beauty is that you will start to look forward to your workouts because you are doing them with a friend!
Many people are interested in Andrea’s personal training or live workout memberships, but aren’t quite ready to commit, so subscribing to her video library is a great way to try out her workouts. You will generally find workouts which are either strength training or barre in style, and you will love Andrea’s bright personality and the way she provides guidance and support to participants in her classes.
Get a full-access monthly subscription to Andrea’s entire, ever-growing collection of video workouts for only $49.99.
Gain access to Andrea's entire library of full length, fully-guided live workout videos with new workouts added weekly. Workout anytime, anywhere, on any device with a web browser. Save $100 per year with an annual plan!
Not sure yet or ready to commit to my Online Video Library Monthly Membership? Try a few sample classes/workouts below! Enjoy & thank you so much for being here!
With my “BARRE” classes, expect to a see high-energy workout with small “pulsing” isometric movements. My class is timed to music, incorporating arm exercises, pulsing, leg lifts, intense glute work, tons of core work, while at times utilizing a bar (do not worry if you do not have one!). This is not a ballet class and is probably very different than any other Barre class or ANY class you’ve ever taken! Most people who take my classes do not have an actual bar. You can use a chair or other pieces of furniture. We make it work! We also use dumbbells and several Body By Andrea pieces of equipment that you will want to have for class. These items can be found on my website.
I am often changing my choreography and programming to keep things fresh. You will not get the same LIVE class twice. I create and design new workouts for you each time I teach. You have the option to take class with me or access it right here with my Video Library.
My classes are challenging, but also low-impact with a LOT of movements being down on the floor. They can help you build strength, flexibility, and cardiovascular endurance. Think light weights, HIGH reps. Barre classes are typically suitable for all fitness levels. They can be a fun and effective way to improve on many different things, including body tone & muscle definition. I have been hooked on Barre since 2013! Nothing compares to this type of muscle BURN!
With my “STRENGTH” classes, expect to a see a high-energy workout with larger movements using mostly dumbbells to build muscle strength. It can also incorporate techniques such as bodyweight exercises, isometrics, and plyometrics. You will notice an improvement in your physical strength after consistent strength/resistance training. This is a great addition to my low impact Barre Training workouts. The combination of both is a recipe for SUCCESS!
Begin with a weight that you can comfortably lift 12 to 15 times
Gradually increase the amount of weight as you get stronger
Focus on proper form
Try 2-3 times a week
Add in cardio as much as you can within a 7-day period
I am often changing my programming to keep things fresh. You will not get the same LIVE class twice. I create and design new workouts for you each time I teach. You have the option to take class with me LIVE in real time or access it right here with my Online Video Library.
My classes are challenging, but they are for all fitness levels, whether you are a beginner, intermediate, or advanced. We all start somewhere and with different levels of strength and endurance. Let’s grow and get stronger together! My workouts will help you build strength, flexibility, and cardiovascular endurance.
Examples of some exercises you might see in my strength classes include:
push-ups
squats
lunges
dumbbell deadlifts
step ups
planks
jump squats
chest presses
overhead presses
dumbbell rows
