10-Minute LIVE Instagram Workouts

Check out my weekly LIVE Instagram workouts. New workout every week! These are especially fabulous when you are short on time, but want to get something in! NO EXCUSES! Join my online video library NOW for 10-60 minute workouts! 100+ workouts and counting! You also have the option to join me LIVE as I teach new workouts!

1. FULL BODY

2. LEGS

3. ABS + CORE

4. BACK + SHOULDERS

5. FULL BODY

6. GLUTES

7. ABS + CORE

8. ABS + CORE

9. GLUTES

10. LOWER BODY, NO EQUIPMENT

11. BICEPS, TRICEPS, SHOULDERS

12. TRICEPS

    Check out some my favorite pieces of “easy to travel with” equipment!

Are you looking for something more personalized and in real time? I also offer virtual 1-on-1 personal training as well as in-person! Book a one hour consultation with me today! Would love to help you on your fitness journey!