Personalized Fitness & Nutrition Coaching

for Women Who Want Real Results

Without Guesswork

Train smarter, feel stronger, and stay consistent with customized workouts, nutrition guidance, and accountability — all inside one simple app.

Coaching That Brings Your Fitness, Nutrition & Accountability Together

You don’t need another workout plan — you need a strategy that fits your life.

With personalized coaching and app-based support, everything you need to stay consistent lives in one place.

What’s Included Inside Coaching

  • Customized weekly workouts (home or gym)

  • Personalized nutrition & macro guidance

  • Weekly coaching check-ins to adjust your plan

  • App-based workout, food, and progress tracking

  • Optional conditioning & cardio add-ons

  • Built-in accountability and daily motivation

  • Supportive women-only community

  • 10% off Body By Andrea shop products

Apply For Coaching

This Coaching Is For You If:

  • You’re tired of guessing what to do in the gym

  • You want structure without extremes

  • You’ve tried programs but struggled to stay consistent

  • You want workouts and nutrition guidance

  • You’re ready for accountability and real change

Apply For Coaching

Everything Lives Inside the Body By Andrea App

Your workouts, nutrition guidance, check-ins, and progress tracking are all housed inside one easy-to-use app — so nothing falls through the cracks and consistency finally sticks.

Apply For 1:1 Coaching